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Nā Kūlana ʻAi Kiʻekiʻe no Hemodialysis!

No nā poʻe maʻi dialysis, ʻo "pehea e ʻai ai" he mea koʻikoʻi ia e hoʻopilikia ai i ke ʻano o ke ola a me ka lōʻihi o ke ola. ʻO nā kapu ʻai paʻa e hoʻoluhi pinepine ai i nā kānaka a nalowale hoʻi ka leʻaleʻa o ka ʻai ʻana. Mai hopohopo; ʻaʻole pili ka meaʻai kūpono i ka "hiki ʻole ke ʻai i kekahi mea"; e pili ana i ka "koho naʻauao ʻana i ka mea e ʻai ai." I kēia lā, ua hoʻomākaukau mākou i kahi "Top List of Best Diets for Dialysis Patients," e hōʻike ana i nā "meaʻai hōkū" he mea maikaʻi no ke kino ke ʻai ʻia i ka palena i kēlā me kēia pule. E kōkua kēia iā ʻoe e hauʻoli i nā leʻaleʻa o ka meaʻai me ka mālama ʻana i kāu mau hōʻailona olakino.

@Core Principle: “ʻEkolu Palena a me Hoʻokahi Lawaiʻa,” ke koho ʻana i ka mea maikaʻi loa ma waena o ka poʻe maikaʻi loa.

@Ka palena o ka Potassium: Kāohi i ka hyperkalemia e pale aku ai i ka hopu ʻana o ka puʻuwai.

@Ka Palena ʻana o ka Phosphorus: Kāohi i ka hyperphosphatemia a pale i nā iwi a me ke olakino cardiovascular.

@Ka Pale ʻana i ka Wai: Hoʻēmi i ke kaumaha o ka puʻuwai, kōkua i ka hoʻomalu ʻana i ke koko, a pale i ka edema.

@ Protein kūpono a kiʻekiʻe ke ʻano: Hoʻopiha hou i ka protein i nalowale i ka wā dialysis a mālama i ka ikehu kino.

9 Kahi Mua: Hui Protein Kūlana Kiʻekiʻe. "Mekala Gula i hoʻolālā ʻia no ka hoʻoponopono kino.

Kumu no ke Koho ʻana: Hiki i ka dialysis ke alakaʻi i ka nalowale nui o ka protein, a ʻo ka hoʻopihapiha kūpono ʻole hiki ke hopena i ka ʻai ʻole a me ka nāwaliwali o ka ʻōnaehana pale. ʻO nā protein kiʻekiʻe ke hana i nā huahana ʻōpala metabolic liʻiliʻi a he kiʻekiʻe ka nui o ka hoʻohana ʻana.

Moho no ka Mekala Gula: Keʻokeʻo Hua Manu.

He kumu protein kiʻekiʻe! He haʻahaʻa iki ka nui o ka phosphorus, a ʻaʻole kiʻekiʻe ka nui o ka omo ʻana e like me ka ʻiʻo. ʻO ia kekahi o nā protein palekana a ʻōlelo nui ʻia no nā maʻi dialysis. E ʻai i kekahi o ia mea i kēlā me kēia pule: 1-2 mau hua manu i ka lā, ʻo ke keʻokeʻo hua manu wale nō a i ʻole ka hua manu holoʻokoʻa (inā ʻaʻole kiʻekiʻe nā pae cholesterol). He koho ʻaina kakahiaka maikaʻi loa ia.

Koho kālā: ʻūhā moa/ʻiʻo ʻākala ʻole.

ʻO nā ʻāpana ʻiʻo wīwī he haʻahaʻa ka momona a me nā pae kiʻekiʻe o ka protein kiʻekiʻe. Ke hoʻohālikelike ʻia me ka ʻiʻo ʻulaʻula, ʻoi aku ka maikaʻi o ka lakio o ka phosphorus i ka protein. E ʻai iā ia i hoʻokahi a ʻelua paha i ka pule: ma kahi o 1 tael (50 grams) i kēlā me kēia kau. Manaʻo ʻia e kuke iā ia ma ka hoʻolapalapa ʻana a i ʻole ka mahu ʻana e hōʻemi i ka ʻai ʻana i ka ʻaila a me ka paʻakai.

Koho ʻia ke keleawe: Iʻa hou (e laʻa, iʻa pāpaʻi, iʻa bream).

Mea lanakila mekala keleawe: Iʻa hou (e like me nā anchovies a me ke kai bass) Waiwai ka iʻa i nā waikawa momona omega-3, nona nā pono cardiovascular. E koho i ka iʻa e ʻai iki i ka ʻiʻo a ʻoi aku ka maʻalahi o ka lawelawe ʻana a me ka ʻai ʻana. E ʻai i kahi mea i kēlā me kēia pule: 1-2 mau manawa i ka pule, ma kahi o 1 a 2 paha manawa. E hōʻoia e mahu a pale i ka sopa iʻa (he kiʻekiʻe loa ka phosphorus a me nā purines)

@ # 2: Pūʻulu ikehu koʻikoʻi, e hāʻawi ana i kahi koho "wahie palekana": E hōʻoia i ka lawa ʻana o nā calorie e pale ai i ke kino mai ka wāwahi ʻana i kāna protein ponoʻī, i kapa ʻia ʻo "mālama naikokene." Eia nō naʻe, kiʻekiʻe ka potassium a me ka phosphorus i ka laiki maʻamau, a pono ke akamai.

Ka koho gula: ʻO ka laiki / palaoa haʻahaʻa-protein a me ka palaoa palaoa he mau meaʻai kūikawā i hoʻolālā kūikawā ʻia no ka poʻe me ka maʻi puʻupaʻa.

Hoʻoneʻe ʻia ka hapa nui o ka protein i ka wā o ka hana ʻana, kahi e hōʻemi nui ai i ka lawe ʻana o ka phosphorus, e waiho ana i kahi no ka ʻai ʻana i nā protein kiʻekiʻe e like me nā hua manu. E ʻai i kahi mea i kēlā me kēia pule: Hiki ke hoʻohana ʻia ma ke ʻano he koho ʻē aʻe i nā meaʻai o kēlā me kēia lā. ʻOiai he ʻokoʻa iki ka ʻono, he mea kūpono ke hoʻāʻo no ka kaohi ʻana i ka phosphorus.

Koho kālā: Laiki keʻokeʻo i hoʻomaʻemaʻe ʻia a me ka pasta keʻokeʻo

Ke hoʻohālikelike ʻia me nā palaoa piha, ʻoi aku ka haʻahaʻa o ka potassium a me ka phosphorus i loko o ka palaoa keʻokeʻo i hoʻomaʻemaʻe ʻia a me ka pasta keʻokeʻo a he kumu meaʻai palekana ia.


Ka manawa hoʻouna: Dec-22-2025